Tips on Creating a Self-Care Space at Home

Life today seems to run at a much faster pace than it used to. Between work, taking care of the family and trying to maintain a social life, it can really leave you feeling utterly exhausted by the end of the day. That’s why it is so important to spend a little time taking care of yourself.

It can be difficult getting the peace and time alone to take care of yourself in the family home. Therefore, it’s worth looking into creating a self-care space. This is where you would go to get some much-needed alone time to rest and recuperate. Here, we’ll look at some of the best tips to help you create the perfect self-care space at home.

Pick the perfect space

First, you need to choose the best space for your self-care area. This should be somewhere free of distractions. Obviously, this isn’t always easy in a family home as there are no sacred spaces away from the kids. However, you could pick one of the quietest areas such as your bedroom and ensure the kids know not to come in while you’re practising self-care. 

The bedroom does tend to be the most peaceful part of the home. However, you could also use a spare room, or even consider using an outdoor space.

Tips On Creating A Self-Care Space At Home | Yoga outside is a great way to take care of yourself

Change the colour scheme

Colour can have a major impact on your mood. So, if you’re looking to create the perfect self-care space, you’ll want to ensure its colour scheme encourages a relaxing environment. Think about the colours which naturally calm you. Everyone is different so it’s important to decorate the space in accordance to your own personality. 

Tips On Creating A Self-Care Space At Home | Find a little space and add your favourite colour.

Focus on the right lighting

Lighting plays a surprising role in how relaxing a room feels. So, you’ll want to make sure you are focusing on the right type of lighting. You can pick up stylish ceiling lights at many online stores which can help to enhance the space, as well as ensue the room receives adequate lighting. 

Additionally, you may want to invest in a dimmer switch so that you can control the level of lighting to fit your preferences. For example, some days you may need a good light to read, while others you may want to simply relax and unwind in a cosy lit room. 

Tips On Creating A Self-Care Space At Home | Lighting can make all the difference.

These are just some of the things you should think about when trying to create the perfect self-care space. You should consider what you will largely use the space for. If it’s going to be an area to pamper yourself, making it cosy with a warm theme is a good idea. If you’ll be using it to practice yoga on the other hand, you’ll want a calm and tranquil bright space with minimal clutter.

*Collaborative post