10 ways you can feel better in 10 minutes!

Being a mum can strip you of your energy, leave you feeling wiped out and disorganised. That in itself wouldn't be too bad if it wasn't for the fact that you almost never get time to yourself. Getting just 10 minutes to yourself is near impossible but if you can swing it then here's 10 ways you can feel better in those 10 minutes.

It will help you smile again and maybe even make your days a little bit easier.



Take a shower




A simple (and quick!) shower may be all you need to feel better. Wash away the day, give yourself 10 minutes and enjoy the peace.





To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. 

Buddha





Clear out a kitchen cupboard.


It may sound dull but clearing out a cupboard can be quite therapeutic. I did this recently with a cupboard that I'd been hoarding old baby cutlery in. Can you believe I still had sippy cups and bottles and LP is now 8 years old! I was so ashamed of myself!

I tell you what though, clearing out that cupboard felt so good. I got rid of the things I didn't need (a LOT of baby things!) and made space for the things I do need and use. It brightened my day and made me feel like I'd done something productive.

So why don't you pick one of those cupboards you've been ignoring and clear it out. You'll be surprised the difference it can make.



Sort out your wardrobe




Take out winter clothes (or summer, depending on the season) to make room for your spring wardrobe. Throw away clothes you haven't worn in years, anything you'll never wear again, and make space for new purchases!

We all like an excuse to go shopping right?!



Plan a room makeover


Whether it's a real makeover plan or just for fun planning what you'll do is sure to make you feel both motivated and happy. Choosing paint or wallpaper, adding your own unique touch to your home, is a wonderful feeling. Picking out furniture or ornaments, flowers or paintings, it's all fun.

Even more fun is planning what you would do with a room if budget wasn't an issue. Let your imagination run free, pick out all the things you always wanted and dream big!



Put on make-up



A touch of foundation, mascara and lippy. That's what I do. If I'm feeling down, or a tad sorry for myself I put make-up on. I may be feeling rubbish but I can at least look a little better when I look in the mirror.

Simple, easy, and you'll be done in 10!



Sit and have a cuppa


No kids (if you can manage it!), just you, your cuppa, and peace. Don't even put the TV on, sit and enjoy the quiet while having a cup of your favourite drink.

Being able to sit quietly and do nothing is not something us mums get to do very often so when you do, enjoy it. Take full advantage of those 10 minutes.



Go for a walk


Fresh air, the great outdoors, nature... it can inspire and brighten your mood. A walk through the woods or at your local park with give the children time to run around but also give you the freedom to breathe fresh air without listening to whining constantly.




I love the occasional walk, especially if it's somewhere the boys can run off for miles (as long as I can still see them). If you're in the Nottingham area Wollaton Park is great for that, the kids can run off as far as they like and you can still see them.

Go somewhere here you can look at the scenery and smile. Trees, gardens, flowers, anything that makes you smile, walk past it and take it in.



10 minutes for your hobby


If it's card-making plan your next card, if it's sketching start your next project or continue your current one. Have 10 minutes doing something you love and wait to see the stress melt away.





If you do what you love, it is the best way to relax. 

Christian Louboutin 





Whenever I'm feeling like I need a time out I take a few minutes (sometimes less than 10) and plan my next project. Sketching, card-making, or even writing, it doesn't matter as long as I get time to myself doing something I love to do then I know I'll be happy.



Research a new hobby


As a mum you tend to forget who you are when those little bundles of joy come along. It's so easy to look after the little ones and forget that you used to love doing something. You don't allow time for yourself and as a result all those hobbies you had disappear.

Take 10 minutes whenever you can to find a new hobby. If you don't have any idea then search the internet, you could even check out my post on hobby ideas. Think of the things you enjoy doing and see if there's a hobby that incorporates those things.

My hobbies include card-making, sketching, stamping, and writing. I get plenty of time for most of them but even when the boys are at school every day I make sure to get some time doing what I love.



If all else fails...





Lock yourself in the bathroom and put earplugs in. Take a book or a kindle with you, your phone even, and read or browse Facebook while getting a few minutes to yourself. Try to forget being 'mum' for a while.



Being a mum is a 24/7 job, but that doesn't mean you're not entitled to breaks. Take time for yourself - you, and your family, will feel better for it!

I hope I've helped you think of ways to get 10 minutes to yourself, and given you reasons why you should!



If you liked this post check out 10 things I love about being a stay-at-home parent, or if you're looking for something a little funnier try 10 signs you're finally a grown up!

Stop by Facebook and let me know how you make yourself feel better.

And don't forget to grab the Wonderful Winter Activity Book for your kids!