Health and Weight Loss 33

Things are not going well with the health and weight loss stuff. I've done nothing to rectify my situation, in fact I've done the opposite.




11st 8.4lbs

40,617 steps


I don't know what it is but I can't find the motivation or willpower to do anything about the weight gain. I did go for a short run last week, and really enjoyed it, but the rest of the week I was so busy and worn out that I didn't bother to go again. 

Right now I just want to eat.


Chocolate, crisps, kebab and chips, it's all been calling to me and I can't fight it. 

It sounds awful I know, I'm sure you're all thinking "get a grip girl!". This is the lowest I've felt about my weight loss in a long time. I feel like I've let myself down, I've gained more weight since I've been back from holiday than I did when I was on holiday. My size 14 jeans are much more comfortable but I don't want to pull them out because it's like I'm accepting it. 

I want to fight but I don't have the energy.


I'm not going to pretend to know what I'm talking about and give you tips this week. I can't even follow my own advice at the moment so how can I expect you lot to?

I'm going back to the start, I'm setting myself a target and tracking what I'm eating. I need to do something.

My new target is to reach 11st by the start of December, that's just over 1lb per week. I've started using MyFitnessPal again and am keeping a note of what I'm eating. 

I'm hoping to have better news next week.



Fitness 4 Mamas

8 comments

  1. Good luck. Can you maybe give yourself a week off and then come at it as a fresh start after? That might be a rubbish suggestion, sorry if it is.
    I really hope you feel more positive about your weight loss soon, good luck

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    1. Thanks for the support and advice Olivia. I think putting less pressure on myself is definitely one of the ways to go. :) x

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  2. It's so frustrating that it's easy to gain weight but not lose it! But it sounds like you are on the right course - setting yourself a target and tracking what you eat. Good luck! #FitnessTuesdays

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    1. Thanks Vanessa, I'm trying at least. x

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  3. Best of luck with going back to the start lovely. It'll be hard at first, but once the weight starts coming off again you'll be super motivated x

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    1. Thank you Renee, you're right of course, all I need is for it to start. xx

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  4. Oh lovely, so sorry to hear that. I think it's the weather and change of seasons. I think setting yourself a target might be the way to do. it. Good luck! #FitnessTuesday

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    1. Thanks hun. You're probably right, it is the weather change. I just want to eat chocolate and comfort food constantly! :( Targets - and keep my eyes on it - that's the way forward.

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