Zero Progress

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It's not just zero progress this week but minus progress, I've put on weight. All of my clothes are too tight and my jeans won't fasten. 

I refuse to buy bigger clothes though, I just need to work hard to get back to where I was. 

I'm going back through my old posts, checking all of my health and weight loss tips and making sure to follow them. They were my words and I did do it, I have photographic proof that it's possible to lose the weight. Effort is required though and I need to focus on that, I need to do it. 

Last week I did do some yoga, it was only one day but I did it. I think I need to make time for it. I didn't want to take time away from the blog but if I don't do something the weight will just creep on, I'll give in and buy bigger clothes and then I'll be back to where I was years ago. 

It's so easily done.

Running isn't an option yet but yoga is good and we have a cross-trainer too. A few minutes on the cross-trainer wears me out but at least I know I'm working hard. I need to get that feeling back, the one that fills me with joy when I've worked hard.

It's going to take time, I know that, but the effort will pay off.




Fitness 4 Mamas

10 comments:

  1. Oh no! What a shame...Don't be tough on yourself. You will get there eventually x

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  2. Oh lovely, so sorry to hear that you are not losing but putting on weight. Please do not give up! January and winter in general is a tough part of the year as we all feel like just not getting out there and doing our workouts. Maybe you could try some other fitness classes or i swear by swimming if running is not an option. Also, for many years when I live din Sydney, i used to power-walk and a few personal trainers have said it actually is much better for you. Could you do that?

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    1. I did do power-walking for a while with a friend every morning after school drop-off. But then she got a job and I stopped walking. I really need to get back to it. Thanks for the tips hun, I really appreciate it. x

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  3. I understand the frustration - I'd say just mix it up a bit and confuse those muscles, try something new. I've been skipping in the garage this week, not done that for years #FitnessTuesday

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    1. You're right, the confusion might trick them! ;)

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  4. I need to do more exercise as well so I feel your pain. Finding time is so hard. But maybe if I go for a walk now, that'll help!

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    Replies
    1. I'm sure a walk would help, I used to walk lots. :)

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  5. Don't be too hard on yourself, we all have our setbacks. Just go back to it and you'll be back on track soon. Hugs! #FitnessTuesday

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    Replies
    1. Thanks for the encouragement hun, I appreciate it.

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