Health & Weight Loss - A Little Progress

/

/ by
I'm not quite sure how I'm feeling about my weight loss at the moment, I've made a little progress but I'm not 'feeling' it.


A quote from Edward Stanley "Those who don't make time for exercise will have to make time for illness".


My weight has gone down but my energy levels are still low. I'm thinking I need to force myself to put on gym clothes and do something, whether it's yoga or something else I need to start making an effort.

I've noticed a pattern and it's not good.

Every weekend I feel lazy, we end up eating fast food/take away because a) I can't be bothered to cook or b) I don't want to go out. The weather is partly to blame, I mean who enjoys rainy, dark days?! I do, however, need to take some responsibility for my situation. I am the only one that can change it and if I do nothing then it won't change.

Being organised may be the key to sorting things out, and as the boys have been back at school for a couple of weeks now (this being the third) we slowly getting back into a routine. I need to work on a routine for blogging though. I love blogging and spend most of my day doing it, but I do end up rushing to get things done because I don't think about the week/month/year ahead. Whenever I manage to get posts scheduled I'm more relaxed about it all. It does seem like that's the key.

If I was more organised with the blog perhaps I would find more time to do exercise. It's worth a try isn't it? 

Update


Weight: 12st 5.5lbs
Bust: 40.5inch
Waist: 36inch

First things first though, now that this post is written I'm off to put on gym clothes and do some yoga. 

In the words of Nike...

Silhouetted woman doing yoga with slogan 'just do it'.


2 comments:

  1. Just do it indeed! I need to get back into yoga, I am walking more than I was but I do still need to get more exercise, I hate it though!

    ReplyDelete
    Replies
    1. Ugh don't we all Olivia! I did manage to do some yoga and it felt good. Now I just need to carry on doing it! :) Thanks for stopping by. xx

      Delete

Follow @ Instagram

Back to Top