Health and Weight Loss 34

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Over the last week I haven't been feeling great, the weight gain was getting me down and I didn't feel like I could do anything about it.

Health and Weight Loss 34 | Morgan's Milieu: A badge, tracking my weight loss journey.

11st 8.2lbs
35,132 steps

I realised something yesterday... you know that week, the week when you feel rubbish and hate yourself? Well last week was my that week. 

I felt terrible, all I wanted to do was eat, and I didn't have the energy for anything. 

The cloud is lifting now and I have the glimmer of hope returning. My motivation is back, not at full capacity but it's there. I've been able to resist having more than one chocolate bar (not much I know but stick with me) and I'm restricting my food intake.

Progress is happening, albeit at a very slow rate.

For now I'm happy with it, and maybe, just maybe, I'll be back to my normal motivated self next week. 


Fitness 4 Mamas

Blogging To Jogging

4 comments:

  1. Fabulous news. Sometimes things take a bit longer than we want them to happen, but looks like you are going in the right direction! Good luck! Sending from Venice! #FitnessTuesday

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  2. Small steps start the journey Morgan, it's brilliant that you are making some progress and the changes will build up into a healthy lifestyle change that has longevity. Good luck! Thanks for linking with #BloggingToJogging xx

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    Replies
    1. Thanks Hannah, it's so tough sometimes, more so in the winter. I'll get there eventually. xx

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